花膠 SECRETS

第一，中醫角度認爲花膠性質偏溫，故熱性體質或正值感冒發熱者應避免食用。而感冒期間腸胃功能會減弱，此時食用花膠反而會增加腸胃的負擔，會影響病情的恢復，加重身體的不適症狀。從中醫的角度來看，花膠作為一種珍貴的補品，具有豐富的膠原蛋白和其�

失眠等睡眠障礙：高劑量的花旗蔘可能導致失眠，若有睡眠問題，請謹慎使用。雪耳功效與禁忌！認識減肥聖物「平民燕窩」雪耳，附滋陰潤肺低卡路里食譜浸花膠的手、工具和水必定要滴油不沾，因為油分會令花膠變腍，發完都不爽口，影響口感。原名「長肚」�

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